The 312 Meridian Energy Retreat

The 312 Meridian Energy Retreat :

Awakening Vitality through 312 Meridian Therapy, TCM Energy Cultivation, and the Healing Power of Chinese Seasonings 

with Jessica Huang↗ 

This retreat is an invitation to slow down, return to your body’s natural rhythm, and awaken the innate intelligence that has always been within you.

Guided by Jessica Huang, an experienced practitioner of Traditional Chinese Medicine, this immersive retreat is rooted in the classical wisdom of TCM and the 312 Meridian Therapy. Through gentle movement, mindful breath, and refined sensory awareness, you will be guided to feel the meridian pathways awaken, sense the circulation of Qi, and reconnect with the quiet wisdom of your internal organs.

What You Can Expect in This Retreat

🌿 312 Meridian Therapy — Revitalising the Energy Pathways
Through guided 312 Meridian practice, you will gently stimulate key meridian routes that support circulation, detoxification, and overall vitality. This simple yet deeply effective method encourages Qi to flow smoothly, softening stagnation and restoring the body’s natural energetic coherence.

🌿 TCM Energy Cultivation — Deepening Inner Awareness
You will be guided to sense the dynamic relationship between breath, posture, awareness, and the internal organs. These practices cultivate sensitivity to subtle energetic signals, helping you recognise how imbalance arises — and how harmony can naturally be re-established from within.

🌿 The Healing Power of Chinese Seasonings — Flavour as Medicine
In Traditional Chinese Medicine, flavour is a form of medicine. Each taste carries a directional movement of Qi, entering specific organs and meridians. Through guided exploration of salt, vinegar, and the Five Flavours, you will experience how everyday seasonings can gently regulate Qi, harmonise organ function, and support self-healing. This mindful tasting ritual transforms ordinary condiments into powerful tools for daily nourishment and energetic balance.

This is more than a wellness retreat.
It is a return to embodied awareness, gentle strength, and inner harmony.

You are warmly invited to gift yourself this time of renewal — to slow down, soften, and reconnect with the quiet wisdom of your body through The 312 Meridian Energy Retreat.

Date & Time 

• 26/Apr Sunday 10 AM - 4 PM 

Limited Spaces, Book now! ↗ 

$150 for each person (includes morning tea & lunch & afternoon tea)

*Please bring your indoor slippers or Kung-Fu Shoes to keep your feet toasty when walking on indoor hardwood floors.