Detox & Vitality Renewal Retreat

Detox & Vitality Renewal Retreat:

A Restorative Journey of Energy Flow, TCM Tongue Observation, Healing Breath & Five-Element Herbal Teas

 with Gavin & Luisa↗

This is an invitation to return to the wisdom of your body.

Guided gently by Gavin and Luisa, this retreat draws upon the ancient insights of Traditional Chinese Medicine to help you listen more deeply to your inner signals, sense the flow of Qi through the meridians, and reconnect with the quiet intelligence of your internal organs.

Through meridian cleansing, tongue observation, healing breathwork, and the nurturing ritual of Five-Element herbal teas, you are invited to slow down, come home to the present moment, and allow balance, clarity, and vitality to naturally re-emerge.

What You Can Expect in This Retreat

🌿 TCM Tongue Observation— Listening to the Body’s Subtle Language
With gentle guidance, you will learn how observing the tongue reflects the body's inner landscape. This is not only about diagnosis, but also about awareness — a mindful way of understanding the messages your body offers in each moment.

🌿 Meridian Cleansing — Restoring the Flow of Energy
Through mindful touch and guided practice, you will experience Cleansing of the Body's Meridians and meridian massage. As stagnation softens and pathways open, Qi is encouraged to move freely, creating a sense of lightness, openness, and renewed vitality.

🌿 Healing Breath — Returning to Your Natural Rhythm
Breathwork inspired by Chinese medicine principles gently guides Qi through the body, calming the mind, nourishing the organs, and restoring harmony between breath, awareness, and inner energy.

🌿 Five-Element Herbal Teas — A Ritual of Nourishment
Guided by the Five Elements, you will explore the subtle qualities of herbal teas and how they gently support different organ systems. This mindful tea experience transforms a daily habit into a sacred moment of self-care and inner connection.

Held within a warm, supportive, and nurturing space, this retreat offers no pressure to fix or change yourself. Instead, it invites you to remember your natural state — to release in stillness, heal through flow, and reconnect with your body, breath, and inner energy.

This is more than a retreat. It is a healing journey back to balance, presence, and wholeness.

You are warmly invited to gift yourself this time of renewal, softness, and conscious restoration.

Date & Time 

• 25/Oct Sunday 10 AM - 4 PM 

Limited Spaces, Book now! ↗ 

$150 for each person (includes morning tea & lunch & afternoon tea)

*Please bring your indoor slippers or Kung-Fu Shoes to keep your feet toasty when walking on indoor hardwood floors.