Community Wellness Day

Free Experiences -

Acupuncture Treatment, Physiotherapy Guidance, Bonsai Creativity, Qigong, Jin Shin Jyutsu Healing, Laughter Yoga, Traditional Chinese Medicine Wellness Workshop, Chinese Herbal Display & Herbal Teas Tasting, Health Equipment Experience, Inner Compass Draw Corner, etc.

What to Expect-

Waihi Retreat is hosting a Community Wellness Day, a complimentary event dedicated to introducing natural healing therapies for holistic health. Our goal is to promote wellness awareness and empower individuals to enhance their energy, improve overall well-being, and reduce reliance on medication by embracing natural healing practices that support both physical health and inner peace.

During the event, we offer a variety of complimentary wellness experiences, including:

🌱Acupuncture Treatment – Administered by certified acupuncturists, this group treatment session (15–20 minutes per participant) focuses primarily on pain relief.

🌱Physiotherapy Guidance – Receive expert advice on improving mobility, relieving discomfort, and enhancing physical well-being.

🌱Qigong Practice – Harmonize body and mind through gentle movements and breathwork, restoring energy and inner balance.

🌱Jin Shin Jyutsu Healing – Experience a gentle, hands-on Japanese healing art that balances the body’s energy and supports emotional and physical harmony.

🌱Traditional Chinese Medicine (TCM) Wellness Workshop – Learn the fundamentals of TCM and its natural healing techniques for holistic health.

🌱Health Equipment Experience – Try out innovative wellness devices designed to support physical vitality, relaxation, and self-care.

🌱Inner Compass Draw Corner – Quiet your mind and draw a message card intuitively. Let it guide your thoughts, reveal insight, or illuminate your current path.

🌱Bonsai Creativity – Meditative hands-on activity that expresses balance, presence, and creativity through the art of bonsai.

🌱Laughter Yoga – A joyful practice that combines intentional laughter and rhythmic breathing to release stress, boost energy, and restore emotional balance.

🌱Chinese Herbal Display & Herbal Teas Tasting – Introduces traditional Chinese herbs through visual learning and mindful tea tasting.

In this gentle gathering of free holistic experiences, you are warmly invited to follow what resonates with you.

Amid an atmosphere of ease and calm, you’ll find space to slow down, breathe deeply, and reconnect with yourself. This is not a schedule to follow, but a journey to feel.

Let curiosity lead you.

Let presence hold you.

And let the quiet moments reveal something true.

Date & Time

22/March (Sunday) 1.00 PM - 4.30 PM

Limited Spaces, Book now! ↗

Admission is free. Registration is required, and spaces are limited to 50 participants. Please register early to avoid disappointment. (Registration opens around 5 February.)

*Please bring your indoor slippers or Kung-Fu Shoes to keep your feet toasty when walking on indoor hardwood floors.

*Please note that each activity has designated time slots and a participant limit.