Awaken the Inner Healing Power Retreat

Awaken the Inner Healing Power Retreat:

Cultivating Vital Energy through Jin Shin Jyutsu and Tai Chi Qigong 

with Carlene Dillimore↗ &  Jim Su ↗

Join Carlene Dillimore, a certified Jin Shin Jyutsu Practitioner with over a decade of experience, and Jim Su, a Traditional Chinese Medicine expert, acupuncturist, and Qigong master, for a transformative retreat that blends ancient healing arts from the East. This is more than just a getaway—it’s a soulful reset, designed to rejuvenate and restore balance on every level of your being.

What You Can Expect in This Retreat

Step into a gentle space of rest, healing, and renewal. This one-day retreat weaves together the subtle wisdom of Jin Shin Jyutsu and the flowing, meditative practice of Tai Chi Qigong, inviting you to slow down, soften, and return to your body’s natural rhythm.

Through mindful touch, conscious breath, and slow, continuous movement, you will be supported in calming the nervous system, releasing held tension, and restoring a deep sense of balance and ease.

🌿 Gentle Healing with Jin Shin Jyutsu

Experience the soothing art of Jin Shin Jyutsu, a Japanese healing practice that uses light, compassionate touch to harmonize the body’s energy pathways. Working in small groups of three, participants take turns receiving care while partners guide the Fingers and Toes Flow, a nurturing sequence that encourages deep relaxation, emotional balance, and inner peace. Each person receives 30 minutes of focused support, offering a sense of being deeply held and cared for.

🌿 Breath, Stillness & Energy Awareness

Learn how gentle holds on Safety Energy Locks, combined with natural breathing, awaken the body’s innate healing intelligence. You will explore how the fingers relate to emotions, allowing breath and awareness to quiet the mind, soften the body, and create inner spaciousness.

🌿 Tai Chi Qigong: Slow Movement, Deep Nourishment

Tai Chi Qigong is offered as a moving meditation, where softness and strength meet. Through slow, circular, and continuous movements, you will be guided to release unnecessary effort, settle the mind, and allow Qi to flow smoothly through the body. These practices gently open the joints, support circulation, and harmonize the internal organs, leaving you feeling grounded, centred, and quietly energized.

As movement becomes slower and more mindful, awareness naturally drops from the head into the body, fostering stability, inner calm, and a deep sense of embodied presence.

🌿 Simple Self-Care for Everyday Life

You will also learn gentle Jin Shin Jyutsu self-help practices you can return to at any time. These simple techniques support restful sleep, healthy digestion, emotional steadiness, and daily resilience. With careful guidance, you will explore gentle flows and breathing practices that help you feel supported, balanced, and at ease in everyday life.

By the end of the retreat, you may notice a softening within—a deeper sense of grounding, balance, and connection to your own healing capacity. You will leave feeling nourished, restored, and empowered with gentle practices that continue to support you long after the retreat ends.

Date & Time

26/Apr Sunday 10 AM - 4 PM 

Limited Spaces, Book now! ↗ 

$150 for each person (includes morning tea & lunch & afternoon tea)

*For your practice during the retreat, please bring your own yoga mat, towel, and meditation cushion, as well as indoor slippers or Kung Fu shoes to keep your feet warm on the indoor hardwood floors.