Waihi Retreat in 2025
One-Day Wellness Retreats
Are you ready to reconnect with yourself and restore inner harmony? Join us for a transformative One-Day Wellness Retreats—a day of inspiration, rejuvenation, and deep nourishment for the soul. This is more than just a break from the everyday—it's an invitation to realign, recharge, and awaken your full potential.
Each retreat is thoughtfully curated to offer a rich blend of ancient wisdom and modern healing practices, led by our dedicated Traditional Chinese Medicine (TCM) professionals and a diverse team of expert facilitators from various fields.
Throughout the year, our retreats feature a diverse range of experiences drawn from both traditional and contemporary healing practices. Depending on the theme of each retreat, participants may be guided through revitalizing movement practices such as Tai Chi Qigong and Rejuvenating Qigong, or immersed in the joyful release of Laughter Yoga, the soothing resonance of singing bowl healing, or the grounding flow of yoga. Creative expression is also woven into our offerings, with sessions in Chinese calligraphy, music, and the arts, alongside opportunities to explore mindfulness through bonsai creation and energy manifestation. Practices like Jin Shin Jyutsu, meditation, breathwork, and meridian tapping support inner clarity and energetic alignment, while teachings rooted in Confucian philosophy and Eastern wisdom provide insight into cultivating harmony in daily life.
Our expert Traditional Chinese Medicine team will also introduce self-care techniques such as acupressure, therapeutic breathing, and meridian-based energy work. While not every retreat includes all of these elements, each one is carefully designed to meet the unique needs of its participants, whether you're seeking to restore physical vitality, deepen emotional resilience, or reconnect with your spiritual essence.
Our integrative approach invites you to experience harmony across all layers of your being—physical, emotional, mental, and spiritual. Take this opportunity to pause, reconnect, and realign with your inner essence. Step into a nurturing space, guided by wisdom and warmth, and leave feeling renewed, inspired, and empowered to live with greater joy, clarity, and purpose.
Here are the dates for our upcoming retreats:
@22/June (Sunday): Joyful Wellness Retreat↗
Embrace Laughter Yoga, Meditation, Qigong, Yoga and Detox. ($150)
@22/June (Sunday): Holistic Women's Healing Retreat↗
Nurturing Women's Health and Well-being with Ancient Eastern Wisdom. (Female Only)(Fully Booked. Get on the Waiting List) ($150)
@28/Sep (Sunday): Brush, Breath, and Being Retreat↗
Exploring Eastern Wisdom (Confucian Philosophy) through Arts and Reflection. ($100)
@28/Sep (Sunday): Holistic Healing via Ear Reflexology Retreat↗
Finding the Inner Balance and Vitality Recharge via Ear Reflexology. ($150)
@28/Sep (Sunday): Zen Resonance Retreat↗
Yoga, Singing Bowls Healing, and Qigong. ($150)
@26/Oct (Sunday): Healing from Within Retreat↗
An Inner Energy Purification Retreat. ($140)
@26/Oct (Sunday): Laughter & Life Force Retreat↗
Recharge Your Life Force with Fun, Flow, and Ancient Healing Wisdom. ($130)
@23/Nov (Sunday): Zen & Music Retreat↗
Open Your Senses, See Beyond Sight, and Feel the Sound of Silence. ($120)
@23/Nov (Sunday): Awaken the Inner Healing Power Retreat↗
Cultivating Vital Energy through Jin Shin Jyutsu and Ba Duan Jin Qigong. ($130)
Don't miss this opportunity to learn, grow, and become a new you. Join us for our One-Day Wellness Retreats and experience the transformative power of self-care and self-discovery. We look forward to seeing you there!
Community Wellness Day - 28th Aug 2025
Free Experiences -
Acupuncture Treatment, Physiotherapy Guidance, Singing Bowl Healing, Qigong, Jin Shin Jyutsu Healing, Aromatherapy Experience, Traditional Chinese Medicine Wellness Workshop, Health Consultation, Health Equipment Experience, Tea Ceremony Sharing, Inner Compass Draw Corner, etc.
For more details about "Community Wellness Day", please click here.
2025 Past Retreats
@27/Apr (Sunday): Detox and Vitality Recharge Retreat ↗
Exploring Wellness Secrets with Body Meridians Cleansing. Video link
@27/Apr (Sunday): Zen Flow Retreat↗
Yoga, Singing Bowls Healing, Bonsai Creation and Qigong. Video link
@25/May (Sunday): Tai Chi Qigong Retreat↗
Revitalizing Body, Mind, and Spirit through Tai Chi Qigong and Breath Practice. Video link
@25/May (Sunday): Embrace Confucius wisdom to create harmonious relationships↗
Confucius Wisdom, Art, Music, Chinese Calligraphy. Video link