Awaken the Inner Healing Power Retreat

Awaken the Inner Healing Power Retreat:

Cultivating Vital Energy through Jin Shin Jyutsu and Ba Duan Jin Qigong 

with Carlene Dillimore↗ &  Jim Su ↗

What You Can Expect in This Retreat

Join Carlene Dillimore, a certified Jin Shin Jyutsu Practitioner with over a decade of experience, and Jim Su, a Traditional Chinese Medicine expert, acupuncturist, and Qigong master, for a transformative retreat that blends ancient healing arts from the East. This is more than just a getaway—it’s a soulful reset, designed to rejuvenate and restore balance on every level of your being.

🌿 What Can You Expect in This Retreat?

Step into a space of deep healing and renewal through the ancient practices of Jin Shin Jyutsu and Ba Duan Jin Qigong. This One-day retreat is thoughtfully designed to reconnect you with your body’s natural wisdom, restore balance, and support your emotional and physical well-being.

✨ Hands-On Healing with Jin Shin Jyutsu

Experience the gentle art of Jin Shin Jyutsu, a Japanese energy healing practice that uses light touch to harmonize the body’s energy pathways. In this hands-on session, you'll work in groups of three:

• One person receives the treatment.

• Two others follow guided steps using the powerful “Fingers and Toes Flow” — a signature sequence that promotes relaxation, energy balance, and inner peace.
  
  

Each person receives 30 minutes of care supported by two partners — offering a deeply restorative experience that feels like a full hour of healing.

🌬 The Foundations of Jin Shin Jyutsu

Discover how this time-honored practice activates your body’s innate ability to heal through gentle holds on key points known as Safety Energy Locks. Learn how specific finger holds relate to different emotions, and how simple breath awareness can calm the mind, balance the body, and support emotional clarity.

🧘‍♀️ Ba Duan Jin Qigong: Flowing Strength & Energy

Reconnect with your body through Ba Duan Jin, one of the most widely practiced forms of Qigong in Traditional Chinese Medicine. These eight flowing, meditative movements are designed to:

• Enhance circulation

• Improve energy levels

• Support joint mobility

• Cultivate mental calm and physical vitality
  
  

Perfect for all levels, this sequence is a beautiful complement to the stillness of Jin Shin Jyutsu.

🌿 Self-Help Techniques for Daily Balance

Learn simple, practical techniques from Jin Shin Jyutsu that you can use anytime — whether you're at work, at home, or on the go. These self-care tools help:

• Release stress

• Recharge your energy

• Maintain emotional balance

• Improve sleep and digestion
  
  

Carlene will guide you through accessible, everyday flows for the stomach, bladder, and spleen, along with breathing techniques that ground and center.

By the end of this retreat, you’ll leave feeling restored, balanced, and empowered with practical tools for self-care. You will have a renewed sense of harmony, a deeper connection to your body’s natural healing potential, and the ability to carry this transformative experience into your everyday life.

A Retreat to Nourish Your Mind, Body, and Spirit

Prepare for a soul-awakening journey, where you’ll discover the gentle power of Jin Shin Jyutsu and the flowing strength of Ba Duan Jin Qigong—two ancient healing arts that come together to guide you toward true well-being.

Date & Time

23/Nov Sunday 10 AM - 4 PM 

Limited Spaces, Book now! ↗ 

$130 for each person (includes morning tea & lunch & afternoon tea)

*Please bring your indoor slippers or Kung-Fu Shoes to keep your feet toasty when walking on the indoor hardwood floors.