Amy Wu is a devoted spiritual practitioner whose life's work is the integration and promotion of holistic well-being. With deep reverence for the harmony of body, mind, and spirit, she has long been a radiant presence in her community—teaching Tai Chi Qigong and Chinese Calligraphy as gateways to inner balance and self-discovery.
The Tai Chi Qigong 18 Movements, which she gently imparts, are a series of flowing, meditative sequences that awaken flexibility, cultivate balance, and nourish physical vitality. Under her guidance, participants not only learn these movements but are invited to feel their way through each breath and gesture—rooting presence in every step.
Likewise, Chinese Calligraphy becomes more than just an art—it becomes a meditation. With brush in hand, students are encouraged to move in stillness, letting each stroke mirror their inner landscape. Through this mindful practice, writing transforms into a sacred expression of the soul.
Amy's teachings embody the philosophy of unity—the seamless weaving of the physical, mental, and spiritual into everyday life. She walks this path not only as a guide but as a fellow seeker, sharing from a place of lived experience and heartfelt insight.
One of her most profound offerings is the practice of Spiritual Journaling—a sacred space where revelations, emotions, and the quiet whispers of the inner world are tenderly recorded. In this upcoming event, Amy will share how this practice can serve as a compass on the spiritual journey: a tool for deep self-reflection, inner dialogue, and communion with higher guidance. Through the Spiritual Journal, we learn to transform thought patterns, soften resistance, and open ourselves to the wisdom of the soul, the higher self, or the Creator.
Amy Wu’s work is an invitation—to slow down, to listen deeply, and to live in alignment with the quiet truth within.