Joyful Wellness Retreat
Joyful Wellness Retreat:
Embrace Laughter Yoga, Meditation, and Women's Health and Healing.
Join Jude Hall, an experienced Laughter Yoga practitioner, and Jessica Huang, an experienced practitioner of Traditional Chinese Medicine and acupuncture, for an unforgettable retreat experience.
What you can expect in this retreat-
Leave behind the chaos of everyday life and embark on a journey of renewal at our retreat, where Laughter Yoga, Meditation, and Traditional Chinese Medicine (TCM) merge to nurture your mind, body, and spirit.
In our Laughter Yoga sessions, led by Jude Hall, immerse yourself in an atmosphere of joy and delight as you release negative emotions and find balance and happiness. Moreover, through meditation, discover inner tranquility and peace amidst life's chaos.
Furthermore, explore the profound connection between your mental and emotional well-being with TCM's holistic approach, guided by Jessica Huang. Learn how different personality traits may manifest in various ailments and how understanding yourself can lead to true healing.
Explore the realm of women's health from a Traditional Chinese Medicine (TCM) perspective, gaining insights into common gynecological issues and discovering holistic approaches to wellness. Gain an understanding of how diseases manifest as deficiencies and blockages in the body's meridians and organ energy. Learn how daily massage of corresponding meridians and acupoints can effectively prevent and heal common gynecological and psychosomatic disorders.
Join us on this enriching Retreat, led by Jude Hall and Jessica Huang, and reconnect with your inner self, uncovering the path to genuine healing and well-being.
Date & Time
23/June Sunday 10 AM - 4 PM
Limited Spaces, Book now! ↗
$140 for each person (includes morning tea & lunch & afternoon tea)
*Please bring your yoga mat, and meditation cushion and towels.
*Please bring your indoor slippers or Kung-Fu Shoes to keep your feet toasty when walking on indoor hardwood floors.
